How to Treat Adult ADHD
Treatment for adult ADHD is a mixture of. In general, counseling is used together with medication to help promote functional behaviors. Counseling may also include cognitive behavior therapy which teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy teaches patients to recognize and change potentially self-destructive behaviors. It usually is limited in time and focuses on the measurement of behavior, such as improving sleep patterns or the reduction of panic attacks. It can also be utilized to treat a variety of mental health issues, like depression and anxiety. It typically includes cognitive techniques like cognitive-behavioral therapy and dialectical behavior therapy, which deal with maladaptive thoughts and emotions. treatment for adults with add can also include exposure therapy, which helps people overcome fears and phobias.